Protected: Summer Sets Workouts

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Do you suffer from Decision Fatigue?

Don’t Sweat the Small Stuff Do you ever suffer from decision making fatigue? The feeling that if you have to make one more decision, for yourself or someone else, it may just tip you over the edge? I do! From choices to make about what to wear out to dinner, to what to cook for […]

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“The Change” Change is sometimes forced upon us. Menopause is a little like that. We don’t have any control over when it will happen, how long the transition will take, or what symptoms we will suffer. But just like paying taxes and dying, women will travel through perimenopause on the way to destination menopause. But […]